Self-Care Is a Scam.

Self-Compassion Is the Solution.

You’re ambitious. You’re exhausted.
And deep down, you know that face masks and “me time” aren’t enough.

If you’re ready for real care—the kind that heals, sustains, and helps you reclaim yourself—this 5-day self-compassion course is for you.

This is more than a course…

It’s your invitation to begin the inner work of restoration.

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Check your email for the link to access the course! Be sure to move all emails from esther@estherboykin.com to your primary inbox so you don’t miss a thing!

What’s inside:

  • Daily affirmations + guided videos

  • Journaling prompts to help you reconnect

  • Practical tips to implement each day

  • Practices rooted in mindful awareness, self-kindness, and community care

  • A path out of burnout—and toward wholeness